Do not give the past the power to define your future.

I am fully Certified in EMDR, and I have extensive experience working with individuals who have endured multiple overwhelming and horrific life experiences and losses. I am very passionate about using EMDR to help people process and let go of what may be holding them back from living the life they wish to have. Life doesn't have to suck.
Client Portal
Offers Telehealth
Appointments
Accepts
Insurance
Accepting New
Clients

About

I was born and raised in Malaysia and came from very humble beginnings. My career initially started in financial services. After 10 years, I left this career to fulfill my desire to bear witness to others who have not been dealt with good cards. This desire was fueled by what I discovered in my healing journey, and I was inspired to do my small part so that pain and loss (unprocessed trauma) do not get to have the final say! In 2014, while working at a large HMO, I pursued a certification in addiction counseling. During my internship as a counselor at the US Marine Core base, Camp Pendleton, CA, I learned about EMDR. I had an AHA moment upon realizing the role I could play in one's journey by providing EMDR therapy, a powerful form of therapy. That is when I became a licensed clinical social worker specializing in complex trauma and practice EMDR. I completed my Master's in Social Work, specializing in clinical care, at San Diego State University in 2018. Fast forward, I have 10+ years of experience learning and treating trauma. I have worked in various settings throughout my 2nd professional career, including outpatient mental health, crisis services, the juvenile justice system, community-based work, school-based work, and Veterans Affairs (VA). Due to my strong value for learning, I did a social work immersion focused on trauma treatment in Munich, Germany, and I have research experience in treating trauma/PTSD at the VA. I have been practicing EMDR for almost 5 years. My lived experiences, prior career, work in various settings, and cross-cultural experiences in multiple contexts have nurtured my flexibility, curiosity, and ability to connect with people from different backgrounds. I am humbled to have witnessed many people graduate from therapy, and transform their pain and suffering into resilience through EMDR Therapy. My philosophy: However difficult, painful, and entrenched our challenges are, we have within us some degree of personal freedom to make healthy choices. I lean on the wisdom of Viktor Frankl and Edith Eger, Holocaust survivors. I use tangible skills and information rooted in neuroscience. I am collaborative and will empower you in your journey. I also use a no-nonsense approach and will be direct with you. My job is to earn your trust, hold you accountable, and prepare you for a successful therapy experience so that you can take your power and life back.
Sheba S. Andrew, MSW, LCSW
EMDRIA Certified EMDR Clinician

Services

Empathy + Untangle + Personal Growth

  • Sexual Trauma/Abuse/Exploitation
  • Complex Trauma
  • Childhood Abuse & Neglect
  • Anxiety
  • Depression
  • Codependency
  • Unhealthy relationships
  • Emotional Abuse
  • Loss and Grief
  • Burnout/ Workplace Bullying
  • Attachment Issues

Approaches

  • Eye Movement Desensitization & Reprocessing Therapy (EMDR)
  • Acceptance and Commitment (ACT)
  • Prolonged Exposure Therapy
  • Trauma Focused
  • Culturally Sensitive
  • Internal Family Systems (IFS)
  • Somatic

Insurance Accepted

  • Out of Network
  • Aetna
  • Cigna
  • United Healthcare
  • Tricare (out-of-network only)
  • Anthem Blue Cross
  • VA Community Care Network (CCN)

Fees

  • 60 min EMDR Therapy: $160
  • 80- 90min EMDR Session: $175
  • EMDR Intensives 2- 4 hours: $205 - $450

Location

Online EMDR Therapy in CA state. Not taking clients for in-person.

My office

5190 Governor Dr
San Diego, CA 92122-2848

Get Directions